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Heart Care - There are few important things which should be kept in mind for proper heart care. There are many herbs for heart which are useful and are discussed here but there are many basic things also which are important for proper heart care. Check out our main website - www.planetayurveda.com for more information about heart care and herbs for heart.
Imagine a land which needs to be properly irrigated to get proper yield. So to irrigate it we need a water pump with adequate horse power motor to irrigate that piece of land. but imagine if that piece of land keeps growing but the horse power of our pump remains the same. What will happen ? It's motor will fail ultimately.
Similarly, God has put a very good pump in our chest (heart) to irrigate all over body organs with essentail nutrients in blood, but when we grow overweight, the heart is pushed to it's limits and ultimately it gets enlarged and starts to fail. The natural motor - the heart gives up as it is not able to pump the blood with full force anymore leading to it's failure.
According to Ayurveda- Obesity or being overweight is a serious health wizard putting extra burden not only on heart but also puts extra strain on heart, liver, kidneys and weight bearing joints such as hips, knees and ankles. Obesity is the leading cause of many problems like coronary heart disease, heart failure, high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders. Being overweight puts a lot of burden on heart, so the one of the best way to take heart care is loose weight or remain in shape.
Stress, High Cholesterol and High Blood Pressure can lead to Heart Attack. It is better to prevent Heart Attack, if we follow the techniques as: How to Prevent Heart Attack